Share
chilli soya chunks (non fried)
• By Manisha Pal
Nutritional Value Of This Recipe
Calories
301 kcal
Protein
18 gm
Carbs
9 gm
Fats
21 gm
00:15 Minutes 301 kcal
Ingredients for chilli soya chunks (non fried)
- › 50 grm soya chunks
- › 10 grm ghee
- › 1 onion 1capsicum 5 grm beans 1 tomato Note.. u can add more veggies like cabbage, carrots and paneer etc.
- › 1 tbs soya sauce 1 tbs vinegar 1 tbs chilli sauce salt and pepper
- › 10 grm peanuts (for crunch or more taste)
Method
1. soak chunks in water after 15 minutes drain out soya chunks from water
2. take kadhai on gas and add ghee cut all veggies
3. add stir fry one by one now add all masalas
4. and now add soaked soya chunks and peanuts now serve it as u can.