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Easy Chicken tikka (low carbs) recipe
• By Aparna Johri
Nutritional Value Of This Recipe
Calories
210 kcal
Protein
45 gm
Carbs
3 gm
Fats
2 gm
20:00 Minutes 210 kcal
Ingredients for Easy Chicken tikka (low carbs) recipe
- › 150 grams chicken breast
- › 50 grams curd
- › 1/2 tea spoon salt
- › 1/2 tea spoon garam masala
- › 2 tablespoon ginger garlic paste
- › 1/2 teaspoon coriander powder
- › 1/2 teaspoon turmeric powder
Method
1. Cut chicken breast into small pieces
2. Mix all masala & salt into curd
3. marinate chicken with the above mentioned curd.
4. Keep it in refrigerator for 2-3 hrs
5. After 2 hrs of marinations- cook chicken in air frier for 15mins at 180 degrees Celsius