Recipes

non-veg

Chicken Tikka (Keto)

⏳ Prep Time: 30 minute

19 Nov 2020

4.03

Chicken Tikka (Keto)

Nutritional Overview

Calories


403 kcal

Protein


64 gm

Carbs


3 gm

Fats


15 gm

Ingredients

Boneless chicken - 200 grams

Hung curd (Thick curd) - 50 grams

Butter - 15 grams

Salt, pepper, red chilli powder, garam masala powder, coriander powder, kasuri methi, coriander leaves, ginger garlic paste, elaichi

Method

Step 1

Chop the chicken into cubes or small pieces

Step 2

In a bowl mix tsp of salt, tsp red chilli powder, half tsp garam masala, tsp coriander powder, tsp ginger garlic paste, half tsp pepper, . table spoon kasuri methi, melted butter, a little bit of elaichi (crushed) and yoghurt

Step 3

Mix all the ingredients together, add the chicken to this mix and marinate or well for an hour

Step 4

Take a non stick pan or if you have a grill then you could do it on that also, cook the chicken well until nice and red

Step 5

Enjoy the delicious homemade chicken tikka!

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