Recipes
non-veg
Chicken Kofta with veggies rice
By Vivek sinha
⏳ Prep Time: 20 minute
25 Jan 2020
2020-01-25T17:06:53.000Z
5.70
Nutritional Overview
Calories
570 kcal
Protein
60 gm
Carbs
60 gm
Fats
10 gm
Ingredients
Chicken 200gm
Paneer 50 gm
Boiled Potatoes 1
Rice (Cooked 1 ounce)
Veggitables
Butter 5gm
Curd 10gm
Raisin 5-10
Papad (Optional)
Tomato 1
Garlic Ginger Paste
Turmeric
Garam Masala
Salt
Method
Step 1
Boil Chicken and shred using hand
Step 2
Add mashed boiled potato and panner to shredded chicken Form a dough like consistency and add salt
Step 3
Create small portion and make kofta
Step 4
Put gm butter in nonstick pan and put all koftas
Step 5
Let them cook for min each side with covered pan and keep aside
Step 6
Grate tomatos to make puree
Step 7
Put tomato puree in same pan without butter
Step 8
Add curd,salt and masala and cook for - minutes
Step 9
Add cooked kofta into the gravy and stir for few seconds
Step 10
Put veggies in pan and add cooked rice for making vegetable rice
Step 11
Roast papad
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
