Recipes
non-veg
Chicken Dragon
By Nafeesa Saleh
⏳ Prep Time: 45 minute
26 May 2020
Nutritional Overview
Calories
523.3 kcal
Protein
45.9 gm
Carbs
40.6 gm
Fats
19.7 gm
Ingredients
Chicken breast - 150gm
Ginger - 5gm
Garlic- 5gm
Cornflour- 10gm
All purpose flour/Maida - 10gm
Apple cider vinegar/white vinegar- 15ml
Egg - 1
Soy sauce - 10gm
Tomato sauce - 30gm
Honey - 20gm
Olive oil - 15gm
Onion - 50gm
Bell pepper-70gm
Spring onion - 10gm
Sesame seeds - a pinch (for garnishing)
Dry Spices - salt, red chilly powder, red chilly flakes and pepper powder
Method
Step 1
Cut the chicken breast into finger strips and marinate it with ginger-garlic paste and all dry spices. Keep it for minutes
Step 2
Now, add cornflour, all purpose flour, egg, soy sauce, tomato sauce(gm) and vinegar and mix well. Keep it aside for another minutes.
Step 3
Brush the non-stick pan with oil and roast the marinated chicken fingers (excess off the marinate) until it’s caramel brown on both sides, while flipping in between and take it outside
Step 4
In the remaining marinate, add honey and tomato sauce and mix it well. Add red chilly powder and water if required. You may add red food colour if you want reddish look
Step 5
In the pan, add remaining oil and chopped garlic and saute it for a minute. Then, add moon sliced onion and saute it for another minutes. Afterwards, add bell pepper strips, sauting it for another minute. Then, pour in the prepared sauce mixture and let it simmer for a minute or two.
Step 6
Finally, bring in the chicken strips to the pan and add little water and continue simmer it for - minutes. Tada! It’s ready. Garnish with spring onion and sesame seeds. Enjoy 😋
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