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Cauliflower rice matar pulao
• By Disha sengupta
Nutritional Value Of This Recipe
Calories
162 kcal
Protein
4 gm
Carbs
14 gm
Fats
10 gm
00:10 Minutes 162 kcal
Ingredients for Cauliflower rice matar pulao
- › Cauliflower 200gm
- › Peas 30gm peas
- › Cumin seeds
- › Olive Oil 10ml
Method
1. Grind the cauliflower to rice like consistency. Take a pan, heat olive oil. After oil is heated, add in cumin seeds/jeera, after it sputters add in peas, fry for 1 min, then add the cauliflower rice and fry it till done. Don't overcook the rice, since it will be soggy. That's all, enjoy. Serve hot as a replacement for rice in a Ketogenic or low carb diet.