Recipes

veg

Cauliflower rice matar pulao

⏳ Prep Time: 10 minute

30 Dec 2019

1.62

Cauliflower rice matar pulao

Nutritional Overview

Calories


162 kcal

Protein


4 gm

Carbs


14 gm

Fats


10 gm

Ingredients

Cauliflower 200gm

Peas 30gm peas

Cumin seeds

Olive Oil 10ml

Method

Step 1

Grind the cauliflower to rice like consistency. Take a pan, heat olive oil. After oil is heated, add in cumin seeds/jeera, after it sputters add in peas, fry for min, then add the cauliflower rice and fry it till done. Don't overcook the rice, since it will be soggy. That's all, enjoy. Serve hot as a replacement for rice in a Ketogenic or low carb diet.

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