Recipes
eggetarian
Cauliflower Crust Pizza
By Kp
⏳ Prep Time: 60 minute
02 Jan 2020
2020-01-02T23:30:35.000Z
2.76
Nutritional Overview
Calories
276 kcal
Protein
20 gm
Carbs
13 gm
Fats
16 gm
Ingredients
Veggies of Choice for toppings, I added Paneer as well 400 gms cauliflower grated(about 5 cups) 2 large eggs, lightly beaten low-moisture shredded mozzarella cheese (2 cups) 1 teaspoon salt-free Italian seasoning 1 teaspoon garlic powder and Freshly ground black pepper 1/3 cup pizza sauce Fresh basil leaves and crushed red pepper flakes, for serving (optional)
Method
Step 1
Place cauliflower pieces through the food processor using the grating blade; pulse until all the cauliflower is shredded.
Step 2
Add cauliflower to steamer and cover, and steam until tender, about minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about minutes.
Step 3
Preheat an oven to degrees F ( degrees C). Line a baking sheet with parchment paper or a silicon mat.
Step 4
Mix cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
Step 5
Bake in the preheated oven until lightly browned, about minutes.
Step 6
cool the crust to room temperature and then add pizza sauce. Veggies and paneer or any of your favorite toppings.
Step 7
bake for another mins till the cheese on top melts.
Step 8
serve hot
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