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Cantaloupe smoothie ( Muskmelon juice )

3 years ago • By Divyansh gupta

Nutritional Value Of This Recipe

Calories

100 kcal

Protein

3 gm

Carbs

21 gm

Fats

0 gm

00:20 Minutes 100 kcal

Cantaloupe smoothie ( Muskmelon juice )

Ingredients for Cantaloupe smoothie ( Muskmelon juice )

› 3 Cups cantaloupe ( muskmelon) cubed

› 2-3 tbsp sugar

› 1/2cup milk ( I used fat free milk )

Method

1. Peel the cantaloupe.

2. Slice into two.

3. Remove the seeds using a spoon.

4. Seeds removed.

5. Dice into cubes.

6. Take cantaloupe, sugar ,milk in a blender.

7. Blend well. Serve immediately or chill and serve.

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