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Brown bread veg sandwich
• By Monika Manker
Nutritional Value Of This Recipe
Calories
457 kcal
Protein
15 gm
Carbs
61 gm
Fats
17 gm
0:15 Minutes 457 kcal
Ingredients for Brown bread veg sandwich
- › Brown bread slices - 4
- › Paneer - Grated 20gm
- › Carrot - Grated 10 gm
- › Red bell pepper- 4 julians chopped
- › Yellow bell pepper- 4 julians chopped
- › Capsicum - 4 julians chopped
- › Diet mayo- 20 GMs
- › Black pepper powder - 1 teaspoon
- › Himalayan salt- to taste
Method
1. 1) In a mixing bowl, add grated paneer, grated carrot, chopped capsicum, red and yellow bell peppers. 2) Add diet Mayo, salt and black pepper powder. 3) Mix well and place the filling on slices of bread. 4) Assemble the sandwich and dry roast on seasoned pan. Tasty, filling sandwich is ready.