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Boiled Egg and Spinach sabzi (for two people)
• By Prajakta
Nutritional Value Of This Recipe
Calories
491 kcal
Protein
45 gm
Carbs
40 gm
Fats
16 gm
00:20 Minutes 491 kcal
Ingredients for Boiled Egg and Spinach sabzi (for two people)
- › 8 Egg whites and 2 yolks
- › 40 gm Spinach
- › 1 Onion (114 gm)
- › 2 tomatoes (176 gm)
- › 28 gm / 1.5 tablespoons Ghee
- › Turmeric, coriander & cumin seeds powder, red chilli or any other home made dry masala powder
- › 1 tsp cumin seeds
- › few curry leaves
Method
1. Add ghee in iron kadhai, add cumin seeds, curry leaves, chopped onion (let it brown a little)
2. Add turmeric and other dry masalas
3. Add chopped tomatoes (let it mash)
4. Add chopped spinach (stir for a minute - Do not overcook)
5. Add salt and add boiled eggs cut in half
6. let it cook for 2-5 minutes