Recipes

non-veg

Biryani 🤩

⏳ Prep Time: 30 minute

07 Mar 2021

7.62

Biryani 🤩

Nutritional Overview

Calories


761.8 kcal

Protein


63 gm

Carbs


50.5 gm

Fats


34.2 gm

Ingredients

Ghee 25gm

1 medium onion

200 gm chicken boneless

Half tea spoon salt, half tea spoon red chilli powder

2 green chilli or 1 tea spoon garam masala

100 gm curd + 50 gm milk

Half tea spoon Caraway seeds + 5 cardamom + 2 inch cinnamon

15 gm coriander leaves + 5 gm mint leaves + 1 lemon

100gm rice or as per your daily calories

Method

Step 1

) Cut the onion in thin pieces ) heat gm ghee and add onion in it, stir till it become golden brown color ( if it get black then you need to repeat the step , here we required golden brown color) ) transfer the step contains in cooker ( ghee and onion) ) add all the ingredients except milk mentioned in the ingredients list and mix well and marinate for hour or least min ) boil basmati rice in glass of water for min in low flame and remove the water ) cover your marinated chicken with rice, cover with the lead and heat the cooker in high flame for whistle ) remove the lead transfer the milk and gm ghee And don’t mix keep as it is, cover the lead and cook in low flame for rest min ) your biryani is ready to serve

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!