Recipes
veg
Bhoplyache Bharit (Pumpkin Bharta)
By Yogita Patil
⏳ Prep Time: 20 minute
30 Oct 2021
2021-10-30T15:38:37.000Z
1.75
Nutritional Overview
Calories
174.5 kcal
Protein
8.5 gm
Carbs
25 gm
Fats
4.5 gm
Ingredients
250 gm pumpkin
150 gms curd
5 gms sugar
salt to taste
1 green chilli chopped
chopped coriander leaves
Method
Step 1
Remove hard back of pumpkin and chop into chunks.
Step 2
Take a vessel, add water, put a stand in it and keep pumpkin chunks bowl over it.
Step 3
Cover it and steam for - mins.
Step 4
Mash the steamed pumpkin.
Step 5
Add salt, sugar, curd , chopped chilli and chopped coriander leaves.
Step 6
Mix well and it's ready to eat.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
