Recipes

Veg

besan soya sheera

⏳ Prep Time: 21 minute

02 Oct 2020

4.77

besan soya sheera

Nutritional Overview

Calories


477.3 kcal

Protein


20.6 gm

Carbs


57.1 gm

Fats


18.5 gm

Ingredients

besan 40

soya chunks powdered 20

almonds 9

kishmish 5

ghee 12

sugar 22

elaichi powder 1 pinch

Method

Step 1

dry roast besan and ghee till it turns light brown

Step 2

then addgm ghee and roasted besan and soya chunks powder for more mins

Step 3

add water accordingly to make pouring consistency

Step 4

add sugar

Step 5

cook it till it become little thick

Step 6

now take gm ghee and roast almonds ,kishmish in it

Step 7

garnish Sheera with these roasted dru fruits

Step 8

and sheera is ready to serve.

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