Recipes

veg

besan Soya dhokla with dash of paneer

⏳ Prep Time: 45 minute

17 May 2021

3.56

besan Soya dhokla with dash of paneer

Nutritional Overview

Calories


355.6 kcal

Protein


31 gm

Carbs


37.2 gm

Fats


9.2 gm

Ingredients

besan 40 gm

Soya flour 40 gms

curd 100 gms

ghee 5 gms

paneer for garnish

eno

Method

Step 1

mix besan, Soya flour and curd together and let it rest for mins

Step 2

add salt and water to get batter like consistency

Step 3

add eno and stir properly the batter will be fluffy don't over mix

Step 4

add the batter to greased tray

Step 5

place the tray in pre heated steamer and steam it for - mins check if done with knife

Step 6

in tadka pan add ghee and once it's hot add rai, jeera, curry leaves, udad daal, hing and green chillies.

Step 7

add the tempering to steamed dhokla. garnish with chopped coriander and grated paneer. enjoy

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!