Recipes
Veg
Beans Poriyal/Fry
By Pranusha
⏳ Prep Time: 15 minute
19 Nov 2020
2020-11-19T17:57:23.000Z
2.71
Nutritional Overview
Calories
270.8 kcal
Protein
9.9 gm
Carbs
20 gm
Fats
16.8 gm
Ingredients
Beans 200gms
Carrot 50 gms
Fresh grated Coconut 20gms
Oil/ghee 10 gms
Salt
Red chilli Powder 1/2 tbs
Chan dal 35 gms(Soak for 1 hr)
Turmeric 1/4 tbs
Method
Step 1
In pan add oil
Step 2
Add Cumin seeds and Dry Red chilli
Step 3
Add Beans,Carrots,turmaric and soaked Chan dal
Step 4
Saute until soft
Step 5
Add salt and chilli Powder
Step 6
Add grated Coconut and Saute for min
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