veg
⏳ Prep Time: 1800 minute
17 Jan 2022
2022-01-17T19:53:38.000Z
3.20
320 kcal
14 gm
48 gm
8 gm
Eggplants- 500 gms
Green chillies chopped- 10 gms
Oil -5gm
Onion 100 gms
Tomatoes- 100 gms
Garlic- 20 gms
Ginger chopped – 5 gms
Red chilli powder- 5 gms
Garam Masala- 5 gm
Salt-5 gms
Coriander leaves- 100 gms
Rinse eggplants well under running water and wipe dry with a kitchen tissue. Make slits of brinjal and push garlic cloves deep inside slits. Also push slit green chilies in the other slits. Brush them with oil.
Grill in oven Line a metal tray with foil. Cut each eggplant to parts and place them on the tray with the skin side on top
You can also place the tomatoes in the same tray. Boil/Grill them at F or C for to mins. To make Baingan Bharta
Pour oil to a hot pan. When the oil turns hot ,add chopped ginger and garlic.
Saute for - seconds until aromatic. Then add chopped onions and saute until they turn light golden
Add tomatoes and salt. Cook until they become soft. Then add red chilli powder and cook for a few mins until the raw smell from tomatoes goes away.
Then add mashed eggplants, garlic and green chillies. Mix everything and mash it a bit to blend well. Then add garam masala and cook for to mins on a medium heat.
Taste test and add more salt and green chilli. Garnish with coriander leaves.
Serve baigan bharta with roti, rice or nan.
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