Recipes

veg

Apple date barfi

⏳ Prep Time: 20 minute

19 Feb 2020

2.82

Apple date barfi

Nutritional Overview

Calories


282.1 kcal

Protein


3.4 gm

Carbs


41.7 gm

Fats


11.3 gm

Ingredients

Apple 100 gm

Dates 20 gm

Ghee 5 gm

Cashew 10 gm

Milk 50 ml

Method

Step 1

+Add ghee in pan

Step 2

+Roast cashew till golden brown

Step 3

+Remove cashew and roast Apple and dates on low flame, till mixture come close.it takes around - min.

Step 4

+Add milk in mixture.keep it on low flame.allow mixture to soak the milk. Keep stirring mixture constantly.

Step 5

+Add roasted cashew.

Step 6

+Refrigerate it for - hrs

Step 7

**Ps....For garnishing I used walnut , honey and dates ball( micros r not included)

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