Aliv Ladoo/ Garden Cress Sweet Balls

Step 1

Soak aliv seeds in water for minimum hours. Prior to that please hand pick the seeds to ensure there is no trace of tiny gravel/ other seeds in it. . Mix soaked seeds with grated coconut and jaggery and cook on medium-high heat until jaggery melts. Takes abt - mins . Once the mixture starts getting thicker, lower the flame and cook for another minutes. . Form the balls/ ladoo when the mixture is lukewarm The above macros correspond to gm each of Ladoo/sweet ball. The total mixture come to about gm.