Aliv Ladoo/ Garden Cress Sweet Balls

1. 1. Soak aliv seeds in water for minimum 2 hours. Prior to that please hand pick the seeds to ensure there is no trace of tiny gravel/ other seeds in it. 2. Mix soaked seeds with grated coconut and jaggery and cook on medium-high heat until jaggery melts. Takes abt 5-7 mins 3. Once the mixture starts getting thicker, lower the flame and cook for another 10 minutes. 4. Form the balls/ ladoo when the mixture is lukewarm The above macros correspond to 10gm each of Ladoo/sweet ball. The total mixture come to about 195gm.