Recipes

veg

Airfried Kurkuri Bhindi

⏳ Prep Time: 15 minute

11 Mar 2021

1.64

Airfried Kurkuri Bhindi

Nutritional Overview

Calories


164.1 kcal

Protein


6.4 gm

Carbs


20 gm

Fats


6.5 gm

Ingredients

Bhindi 100g

Oil 5g

Besan 2g

Jeera powder, coriander powder, amachur , chat masala ,salt and pepper as per choice

Method

Step 1

▪️Preheat the air fryer for minutes ▪️ Mix all the ingredients thoroughly ▪️ Airfry at deg C for minutes ▪️ Toss and mix them and air fry again for minutes at deg ▪️ Keep them in the air fryer for - minutes after the cooking is done Makes grams

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