Recipes
veg
Yogurt parfait
By Shubh Mehra
⏳ Prep Time: 3 minute
24 Aug 2021
2021-08-24T01:07:18.000Z
4.61
Nutritional Overview
Calories
461 kcal
Protein
42 gm
Carbs
53 gm
Fats
9 gm
Ingredients
Plain Greek yogurt 175gm x 2
Blueberries 100 gm
Strawberries 116 gm
Grapes 100 gm
Mix nuts 15 gm
Method
Step 1
Mix all the above ingredients. The only time to make this is the time you weigh your ingredients. You can use ingredients of your choice as long as they don’t exceed your calorie and macros target. For better taste, you can use vanilla Greek yogurt but it might have little higher calories and sugar. Just use it smartly if you don’t like plain yogurt.
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