Recipes

Veg

whole wheat vegetable frankie

⏳ Prep Time: 30 minute

03 Oct 2020

5.01

whole wheat vegetable frankie

Nutritional Overview

Calories


501.3 kcal

Protein


21.6 gm

Carbs


54 gm

Fats


22.1 gm

Ingredients

1.wheat dough 2. finely chopped veggies like carrot , capsicum , cabbage , green peas , beans 3 . tomato sauce 4 cheese

Method

Step 1

. add finely chopped veggies in kadhai .... add tbsp olive oil ....saute it ...add tbsp tomato sauce and pinch of salt make a roti of dough ....roast it on tava ...place above veggies in midline . add some grated cheese fold it in shape of Frankie again roast well ....ready

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