Recipes
Veg
Whey Protein Pumpkin Cake or Bread
By Lavanya Narasimhan
⏳ Prep Time: 20 minute
31 Oct 2020
2020-10-31T10:12:29.000Z
6.35
Nutritional Overview
Calories
635.1 kcal
Protein
58.7 gm
Carbs
56.2 gm
Fats
19.5 gm
Ingredients
Fine Rava or Semolina -- 50 gm
Chocolate Whey protein -- 1 scoop
Raw Whey Protein or Vanilla whey protein - 1 scoop
Pumpkin (raw) - 150 gms
Baking soda - 1/2 tsp
Baking Powder -- 1 tsp
Stevia
Oil - 10 gm
Cocoa powder - 5 gm
Almonds - 10 gm(Optional)
Cinnamon powder - 2 tsp (Optional)
Method
Step 1
Take bowls, In first bowl add gms rava, scoop chocolate whey, baking soda / tsp, baking powder / tsp, Cocoa powder gm, Cinnamon powder tsp. Mix the dry ingredients then add half Pumpkin puree, chopped almonds gm, oil gm. Mix well& add stevia as per ur taste ,if required add little water ...The batter should be in pouring consistency.
Step 2
Pour it in a well greased bowl, I put parachment paper
Step 3
In second bowl add remaining gms rava, scoop raw or vanilla whey, baking soda / tsp, baking powder / tsp, vanilla essence tsp, Cinnamon powder tsp. Mix the dry ingredients then add the remaining Pumpkin puree,chopped almonds gm, oil gm. Mix well & add stevia as per ur taste ,if required add little water ..
Step 4
Pour the batter on the top of the chocolate batter.
Step 5
Preheat the oven at deg for minutes and bake it for minutes. Check after minutes .. Bake until the skewer comes clean.
Step 6
For Pumpkin Puree : Pressure Cook the pumpkin for whistles with ml of water or boil the pumpkin till it soft then grind the pumpkin in the mixer.
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