Recipes

Veg

Vegetable soya masala rice

⏳ Prep Time: 20 minute

13 Feb 2021

4.45

Vegetable soya masala rice

Nutritional Overview

Calories


445 kcal

Protein


17.4 gm

Carbs


47.5 gm

Fats


20.6 gm

Ingredients

soya chunks 30g rice 40g green veggies 150g oil 20g pav bhaji masala 2 tbsp salt to taste lime juice

Method

Step 1

Boil soya chunks, sqeeze all the water after boiling. . Crush soya chunks in a grinder . Add pav bhaji masala, salt, red chilli powder and haldi to chunks and keep it aside. . In the oil, add tbsp chopped garlic and saute it till it changes it colour. . Now add chopped veggies of ur choice ( i used red bell pepper, onion and cabbage) followed by soya chunks and cook them for - min. . Add cooked rice to it . Add salt, haldi and pav bhaji masala . Add lemon juice. And there it is ready to eat. Easy and fulfilling.

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