Recipes

non-veg

Tuna Egg Fried Rice

⏳ Prep Time: 20 minute

31 Jul 2021

3.06

Tuna Egg Fried Rice

Nutritional Overview

Calories


306 kcal

Protein


24 gm

Carbs


30 gm

Fats


10 gm

Ingredients

Tuna 150 gm Egg 1 Rice 50 gm Ghee 10 gm Onion 1 finely chopped Carrot finely chopped 20 gm Peas 20 gm

Method

Step 1

Recipe: . Heat ghee in a pan and add the chopped onions. Add teaspoon turmeric. . Add the small tuna chunks and let it cook with the onion for mins till the raw smell of onion is gone and the onion gets absorbed in the tuna. . Add black pepper and salt and stir. . Add the raw egg and let it mix with the tuna. Do not scramble the egg. There will be mini pieces of tuna and egg. . The rice was cooked (boiled) and drained separately. . In a separate pan heat the remaining ghee and add chopped onion. Add carrot and peas and let the vegetables cook. . Add the cooked rice and mix vigorously with the veggies. . Add this to the cooked tuna egg and mix.Serve hot.

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