Recipes

veg

Tofu Biryani

⏳ Prep Time: 20 minute

15 Aug 2021

3.46

Tofu Biryani

Nutritional Overview

Calories


346 kcal

Protein


13 gm

Carbs


51 gm

Fats


10 gm

Ingredients

1 tsp olive oil

Veggies- green and red bell pepper, broccoli, baby spinach leaves, corn, onion.

100gms tofu

50gms rice

Spices- turmeric, red chilli powder, corriander and cumin see powder, biryani masala

Salt

Water to boil rice

Method

Step 1

First chop tofu in small pieces and marinate it with turmeric, red chilli, coriander and cumin powder and keep it aside. Wash rice - times to remove all starch, take a vessel and boil water, add rice, little salt and cook till done, strain rice and keep aside. Heat tsp oil and add veggies and salt. Sauté for - minutes on high flame. Slow down the heat and Add tofu and biryani masala.(i use Everest masala) And add rice garnish with coriander. (optional)

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