Recipes
non-veg
Tangy Fish Curry
By Geetika Dhuper
⏳ Prep Time: 30 minute
13 Mar 2022
2022-03-13T07:01:40.000Z
5.01
Nutritional Overview
Calories
501.5 kcal
Protein
39.6 gm
Carbs
32.9 gm
Fats
23.5 gm
Ingredients
10 grams oil
120 grams onion
200 grams tomato
Garlic cloves
20 grams tamarind
50 grams curd
200 grams fish (I used basa fish)
2 teaspoon kitchen king powder
Salt and chilli as per taste
Bay leaf
Method
Step 1
Grind and onion and garlic and make it a paste.
Step 2
Add oil in a pan and and make the garlic onion paste golden brown and add a bay leaf.
Step 3
Once the paste is golden brown add tomato purée. Once it’s finally cooked add the tamarind water.
Step 4
Now sauté the fish in a separate pan and add the sauté fish in the gravy.
Step 5
Simmer it for - min and garnish with coriander.
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