Recipes
veg
Sprouted Green Dal Cheela 🥗
By Apoorv Baghel
⏳ Prep Time: 10 minute
17 Nov 2021
2021-11-17T14:31:35.000Z
3.66
Nutritional Overview
Calories
366 kcal
Protein
21 gm
Carbs
30 gm
Fats
18 gm
Ingredients
Sprouted Moong daal / Besan(50gm)
Paneer (50gm)
Veggies of choice
Ghee/butter (5gm)
Method
Step 1
Grind the sprouted moong daal and make a batter. Add water according to the preferred consistency.
Step 2
Add salt/ seasoning in the batter.
Step 3
Heat a pan and add oil to it.
Step 4
Pour the mixture onto the pan or spread using spoon.(Depending on the consistency of the batter)
Step 5
Cook - mins on each side.
Step 6
Serve with sauted paneer/paneer bhurji , chopped veggies and green chutney.
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