Recipes
non-veg
Spinach, Mushroom and Chicken Casserole
By Nafisa Bookwala Banatwala
⏳ Prep Time: 1800 minute
08 Nov 2020
2020-11-08T07:08:52.000Z
9.87
Nutritional Overview
Calories
987.2 kcal
Protein
70.8 gm
Carbs
78.8 gm
Fats
43.2 gm
Ingredients
150g boneless chicken breast
300gms spinach
200gms mushrooms
100gms onion
100ml milk
50gms whole wheat pasta
15gms wheat flour
25gms butter
50gms cheese blend (mozzarella and cheddar)
1/2 tsp mixed herbs
1/2 tsb oregano
salt and pepper
1/4 tsp Nutmeg
Method
Step 1
Boil the chicken breast in salt n green chilli. Burn the access water, so all the flavours stay in the chicken. Shred and keep aside
Step 2
Take gms butter in a thick bottom pan, add the onions n caramelize, then add the mushrooms n spinach and cook on high flame till the mushrooms are tender and spinach water reduces. Keep aside.
Step 3
Take the remaining gms of butter in the same pan. Add the wheat flour and roast with the butter for about a minute or . Add the milk preferably hot n whisk till smooth. (hot milk prevents lumping.)
Step 4
Add salt, pepper, nutmeg and Oregano. cook for about a minute.
Step 5
Add the spinach and mushroom mixture to this sauce.
Step 6
Add the shredded chicken and boiled pasta too. Mix everything well then transfer it to a baking dish.
Step 7
Sprinkle with mixed herbs and cheese.
Step 8
Bake at °c for about mins or till the cheese melts n is a nice golden brown.
Step 9
Njoy hot.
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