Recipes
eggetarian
spinach base pizza
By Vinaymotamarri
⏳ Prep Time: 40 minute
04 Sep 2021
2021-09-04T03:43:14.000Z
2.18
Nutritional Overview
Calories
218 kcal
Protein
8 gm
Carbs
6 gm
Fats
18 gm
Ingredients
Eggs
Spinach, cauliflower, mushrooms, capsicum, onion (other veggies to your desire)
Spices (pepper, salt and chilli powder)
Cheese
Method
Step 1
Grind spinach (no need to be a kind of paste just grind it coarsely)
Step 2
To the above add finely chopped cauliflower ( gms), egg, gms of shredded cheese, salt, chilli powder and pepper
Step 3
Mix the above well and spread it on parchment paper as a base
Step 4
Now preheat the oven for F and bake the above base for mins
Step 5
After mins take the base out and add the topping like mushrooms, onions, capsicum and other veggies and again bake it for mins
Step 6
That’s it njy you low calorie spinach base pizza
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