Recipes

veg

Sphagetti aglio e olio

⏳ Prep Time: 10 minute

18 Aug 2021

2.70

Sphagetti aglio e olio

Nutritional Overview

Calories


270 kcal

Protein


5 gm

Carbs


40 gm

Fats


10 gm

Ingredients

50 gm Sphagetti pasta

2 big cloves of garlic sliced diagonally

10gm extra virgin olive oil

salt to taste

chilli flakes for garnish

Method

Step 1

Cook pasta in sufficient salt water as per package instructions or al dente. drain but dont wash the pasta. reserve a bit of the pasta water.

Step 2

Add olive oil to a non stick pan and place it on the oven. Add the sliced garlic. Turn on the heat to the lowest. And saute the garlic so as to infuse the flavour of garlic into the oil. Keep doing this until the garlic and oil starts to sizzle.

Step 3

Then add the pasta, reserved salt water and salt to taste. Mix well and cook for another minute or so. You can add parmesan cheese and chopped parsley but its optional.

Step 4

Garnish with chilli flakes. Enjoy!

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