Recipes
veg
Soya/Paneer Salad
By Rounak Mehta
⏳ Prep Time: 10 minute
03 Sep 2021
2021-09-03T08:46:11.000Z
2.85
Nutritional Overview
Calories
285 kcal
Protein
30 gm
Carbs
30 gm
Fats
5 gm
Ingredients
50 gm Paneer 30 gm Soya chunk 30 gm lentils (any) 5gm oil(for dressing) Greens Like onion , tomatoes, cucumber + Cabbage. Protein = 30 gm (approx) Carbs = 30 gm Fat = 5 gm
Method
Step 1
Mix all the ingredients well. For dressing. Take gm ghee , Squeeze one lemon add salt pepper , and put it in the salad . Mix well and enjoy the salad
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
