Recipes
vegan
Soya veg fried rice with cucumber raita
By Neelima Katti
⏳ Prep Time: 20 minute
24 Apr 2022
2022-04-24T09:47:53.000Z
2.68
Nutritional Overview
Calories
267.6 kcal
Protein
12.5 gm
Carbs
39.1 gm
Fats
6.8 gm
Ingredients
rice 40gm soya chunks 15gm veggies of choice 50gm olive oil 5gm for raita: curd 50gm cucumber 1 finely chopped
Method
Step 1
In a pressure cooker, add olive oil or any oil of choice, add cumin (jeera seeds), chopped onion, tsp of ginger garlic paste, one chopper green chilly.
Step 2
soak soya chunks in hot water for few minutes, squeeze out excess water and add the chunks to the cooker, saute forvfew minutes.
Step 3
add chopped veggies of choice and saute
Step 4
add spices of choice, i added dhaniya powder and garam masala, / tsp each. mix everything well.
Step 5
Wash rice and add it to cooker, saute again.
Step 6
add sufficient water to cook the rice, few drops of lemon juice ( prevents sticking of rice granules) and close the lid .
Step 7
after two whistles , simmer the flame for few minutes and switch off the gas.
Step 8
for raita ,mix finely chopped cucumber and curd. add black salt, chopped coriander or mint.
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