Recipes
veg
Soya Roti
By Renuka Kulkarni
⏳ Prep Time: 10 minute
29 Dec 2021
2021-12-29T04:52:20.000Z
2.59
Nutritional Overview
Calories
259.4 kcal
Protein
22.4 gm
Carbs
42 gm
Fats
0.2 gm
Ingredients
Whole wheat atta - 40gm Soya chunks- 35gm
Method
Step 1
Grind Soya chunks in mixer to fine powder.
Step 2
Mix it with atta throughly.
Step 3
Add water slowly to make a form dough. The dough is not as smooth as whole wheat dough but if you knead well, it becomes smooth. Rest the dough for min .
Step 4
Roll a small ball of dough to make roti. The roties may become littel sticky due to soya. But kneading and resting it well helps to roll proper roti.
Step 5
Cook the roti on tawa as usual.
Step 6
If you use atta and soya in same propertion, you may need to add some fat in order to make the dough smooth.
Step 7
These roties taste good and almost like usual wheat fulkas. Serve hot with subji/daal
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
