Recipes
veg
Soya Pulao
By Ishwar Ailsinghani
⏳ Prep Time: 20 minute
09 Apr 2022
2022-04-09T14:57:50.000Z
6.05
Nutritional Overview
Calories
605.1 kcal
Protein
57.3 gm
Carbs
69 gm
Fats
11.1 gm
Ingredients
Soya Chunks 100 g
Rice 50 g
Bay leaf 1
Green chilies 2-3
Jeera 1 tsp
Ginger small piece
Salt , red chilly powder, turmeric powder, kitchen king masala, Maggie masala (as per taste)
Ghee 10 g
Method
Step 1
Wash grams soya chunks and boil it for - minutes. . Remove the water from soya chunks and allow it to dry. . In a cooker heat grams ghee, a bay leaf, ginger, jeera, a small piece of ginger together for - minutes, then add soy chunks and salt with green chillies, red chilly powder, turmeric powder, kitchen king masala and mix well until well combined. . Add - ml water. . Wash the g rice and add it to the cooker. . Cook for two whistles and simmer for minutes. . Transfer the same to a serving plate.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
