Recipes
veg
Soya poha
By Shr
⏳ Prep Time: 10 minute
31 Aug 2021
2021-08-31T14:38:17.000Z
3.25
Nutritional Overview
Calories
325.5 kcal
Protein
18.7 gm
Carbs
38.6 gm
Fats
10.7 gm
Ingredients
poha 30 gm
Soya chunks 30 gm
onion 1/4, green chilly, coriander, spices
potato 50 gm
oil 10 ml
Method
Step 1
wash soya chunks and soak for min, drain, wash and drain poha, heat up non stick pan, oil, add onion and green chilly, add potato saute, add soya first and saute until all water dried up, add turmeric powder and salt, add poha. lemon coriander and freshly chopped baby spinach (not shown in photo) big volume, high protein, too quick.
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