Recipes
veg
Soya Poha
By Mayank Jain
⏳ Prep Time: 30 minute
18 Aug 2021
2021-08-18T16:35:40.000Z
3.34
Nutritional Overview
Calories
334 kcal
Protein
30 gm
Carbs
40 gm
Fats
6 gm
Ingredients
50 grm Soya
40 grm Bread
5 grm Butter
Veggies of choice
Method
Step 1
Boil soya chunks and rinse them . Add salt and pepper and mix them with soya chunks and keep aside.
Step 2
In a pan add butter , mustard seeds and green chilly . Once the seeds start to pop add veggies and saute them
Step 3
Toast the bread on other side and cut in small pieces
Step 4
Once the veggies are done add little water , masala of choice or maggie masala , give it a mix and add soya and bread.
Step 5
Mix everything together and serve hot
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
