Recipes

Veg

Soya Paneer crispy bites

⏳ Prep Time: 15 minute

17 Jan 2021

4.30

Soya Paneer crispy bites

Nutritional Overview

Calories


430 kcal

Protein


50 gm

Carbs


26 gm

Fats


14 gm

Ingredients

Crushed soya chunks 50 gm

Paneer 50 gm

Wheat flour 10 gm

Ghee/any oil 3 gm

Onion 20 gm

Kasuri methi, salt, green chilli, ajwain (as per taste)

Water

0 fat yoghurt 250 gm

Method

Step 1

Mix soya chunk flour, wheat flour, paneer and kneed with water and keep aside for mins

Step 2

Heat pan, add ghee (any oil if prefer vegan)

Step 3

Slowly press the kneeded mixture on the pan with hands

Step 4

After - mins, check if the bottom side is crispy

Step 5

Once bottom is done, flip the side (it will break on it's own while flipping)

Step 6

OkiOnce both sides are crispy, serve with yoghurt or tea

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