Recipes

eggetarian

Soya Omlette

⏳ Prep Time: 15 minute

06 Sep 2021

2.71

Soya Omlette

Nutritional Overview

Calories


271 kcal

Protein


28 gm

Carbs


6 gm

Fats


15 gm

Ingredients

Eggs 2

Soya chunks 30gm

ghee/oil 5gm

ginger garlic paste 1/2tbsp

green chilly paste 1/2tbsp

salt

Method

Step 1

Boil gm soya chunks for minutes and squeeze water after they cool down.

Step 2

add boiled soya chunks to jar of mixer grinder and grind soya chunks.

Step 3

Take whole Eggs in a cup, add green chilly paste, ginger garlic paste, salt and other masala if you like.

Step 4

add grinded soya chunks to mixture of egg.

Step 5

heat the pan keep on medium flame and spread oil nicely on pan.

Step 6

Spread the mixture on pan and cook soya omelette nicely on both sides.

Step 7

serve hot soya omelette on plate and enjoy your protein!

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