SOYA LITTI (PROTEIN RICH)

Step 1

Knead soya chunk  flour and wheat flour together like normal chapati  dough Step . Prepare stuffing  separately. Take sattu flour in a bowl. add coarsely grinded ginger, garlic , and green chilli,  put lemon  juice. Add ajwain, kalaunji, rosted jeera powder, coriander leaves, salt and mustard oil (optional).Mix them well. Step . Make ball of dough prepared from wheat and soya chunk flour, stuff it with sattu masala prepared.Two littis can be made out of dough. Step . Take appam maker and roast these on low flame for min.Once cooked properly, cracks will appear. Step . Can be eaten hot. You can add ghee on top of that if it fit your macros. **Calories mentioned is of only littis.