Recipes

Veg

SOYA LASSI (Salted)

⏳ Prep Time: 5 minute

19 Aug 2021

1.55

SOYA LASSI (Salted)

Nutritional Overview

Calories


154.6 kcal

Protein


22 gm

Carbs


14.4 gm

Fats


1 gm

Ingredients

1. Roasted soya chunk powder 40 g 2. Curd 25 g 3. Roasted Jeera Powder 4. Salt 5. Lemon as per taste

Method

Step 1

Take powdered soya chunk in a blender, mix curd, roasted jeera powder, salt, lemon and mix it well.

Step 2

Additional masala like jal jeera or rock salt can be added to make it more tastier.

Step 3

Pour it in a glass and drink it.

Step 4

***Roasting and grinding the chunk is advisable.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!