Recipes

veg

Soya Kathi roll in Indian style

⏳ Prep Time: 35 minute

08 Sep 2021

4.00

Soya Kathi roll in Indian style

Nutritional Overview

Calories


399.9 kcal

Protein


31.8 gm

Carbs


54.9 gm

Fats


5.9 gm

Ingredients

Soya chunks 50 gram boiled , boiled chole 20 gram, 1 small size onion, 1 small tomato, spices, salt as per taste, coriander for garnishing. one chapati( 50 gram) approx

Method

Step 1

Step . chopped onion, Tomato, green coriander Step . Take a pan. add tsp ghee ( I prefer) you can use olive oil or coconut oil. add chopped onion , chopped tomatoes, saute them for min then add soya and chola . again saute them and try to break and mashed them with onion and tomato. Step . add turmeric powder, Red chilli powder, garam masala, dry coriander powder , black pepper and salt as per your taste. saute all the ingredients and mashed them properly as we do in pav bhaji ki bhaji. Step . Take chapati place masy soya bhaji in it. Garnish with green coriander. Step . It's ready to eat. You can use any home made chatni as a dip.

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