Recipes
veg
Soya Dryfruit laddoo
By Sunita Ghadge
ā³ Prep Time: 30 minute
05 Sep 2021
2021-09-05T15:54:47.000Z
3.14
Nutritional Overview
Calories
313.8 kcal
Protein
29.4 gm
Carbs
22.5 gm
Fats
11.8 gm
Ingredients
Soya chunks ground finely - 50 gms
Ghee - 5 gms
Almonds - 5 gms
Walnuts - 5 gms
Low fat milk - 40 ml
Sugar free - 3 gms
Method
Step 1
Add ghee to pan and heat it
Step 2
Once it's hot and melted add soya chunks powder and roast gradually on low flame
Step 3
Keep the flame low all the time and keep stirring continuously. Keep stirring else Soya flour can get charred and it will turn Laddoos to be bitter in taste.
Step 4
Once the Soya flour has changed its colour slightly add elaichi powder and keep stirring then add chopped dry fruits
Step 5
Swicth off the gas and add sugar free and mix it properly
Step 6
Once the mixture cools down start forming Laddoos. You may add warm milk little by little so as to form the laddoos.
Step 7
Keep them in fridge for minutes or so to set.
Step 8
And we are done. Don't keep yourself away from fitness just for your cravings recreate love within your macros. š„°
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