Recipes

veg

Soya Chunks Puliyogare

⏳ Prep Time: 30 minute

01 Oct 2020

3.85

Soya Chunks Puliyogare

Nutritional Overview

Calories


384.8 kcal

Protein


29.2 gm

Carbs


42.7 gm

Fats


10.8 gm

Ingredients

Soyabean Chunks-50g

Rice raw-25gm

Puliyogare Mix-17gm

Ghee-6gm

Method

Step 1

Boil rice

Step 2

Boil Soya chunks

Step 3

Grind soyachunks

Step 4

Put Ghee in hot pan,add mustard seed and red chill

Step 5

Add Puliyogare mix+boiled rice +grinded soya and toss it

Step 6

Sprinkle corian

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