Recipes
veg
Soya chunks biryani
By Pooja
⏳ Prep Time: 30 minute
29 Sep 2020
2020-09-29T08:59:16.000Z
1.81
Nutritional Overview
Calories
181.4 kcal
Protein
15.8 gm
Carbs
18.3 gm
Fats
5 gm
Ingredients
rice 50
soya chunks 30
onion half
tomato half
ghee 5 gm
ginger garlic paste 5 gms
bay leaf 1/2, pepper corns 3-4, cardamom 1/2, cloves 2-3, dry red chilli 1/2
yogurt 1 tbsp
Method
Step 1
Add ghee in a cooker/heavy bottom pan
Step 2
add jeera and mustard , pinch of hing
Step 3
Coarse all dry spices except bay leaf and add it to ghee
Step 4
add onion and ginger garlic paste
Step 5
Put soya chunks in warm water until soft and marinate with yogurt and normal spices (red chilli powder, turmeric, coriander powder, garam masala, salt ) for mins
Step 6
once onion is brown add tomatoes and lil salt
Step 7
once tomatoes are mushy , add marinated soya chunks and cover it with a lid (if its dry and sticking to pan then add lil water)
Step 8
after mins and add half cooked rice ( add fully cooked rice after - mins )
Step 9
garnish with Fresh coriander leaves and roasted onion (onion can be roasted in gms of ghee separately but its an optional thing)
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