Recipes

vegan

Soya chunk snack

⏳ Prep Time: 300 minute

24 Aug 2021

2.08

Soya chunk snack

Nutritional Overview

Calories


207.8 kcal

Protein


26 gm

Carbs


16.5 gm

Fats


4.2 gm

Ingredients

Mini soya chunks - 50gm

Oil - 3 to 4gm

Mint powder (must have)

Red chili powder

Chaat masala

Salt to taste

Method

Step 1

- Add oil in a pan, heat it a little. - Add soya chunks and roast them on a low flame for few mins until they become crunchy. - Turn off the gas and add all the spices mentioned above. - Mix well and enjoy! I usually make them in bulk, for entire week. Saves me some time for other chores. (You can replace mint powder with peri peri masala or maggie masala. I am sure it would taste great as well!) PS: They taste awesome as is, but you can add onion, tomato, lemon to make it like a street style chaat!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!