Recipes
veg
Soya Chana Chaat
By Sonal gandotra
⏳ Prep Time: 10 minute
02 Mar 2022
2022-03-02T08:46:20.000Z
4.10
Nutritional Overview
Calories
410 kcal
Protein
29 gm
Carbs
51 gm
Fats
10 gm
Ingredients
Chickpeas 50g
Soya chunks 30g
Olive oil 10 ml
Onion 100g
Tomato 100g
Dry spices mix - Black salt+Rock salt+ Amchoor+ Red chilli powder+ Ginger powder+ salt to taste
Cumin seeds
Green chillies and fresh coriander
Method
Step 1
Pre boil chickpeas and soya chunks with salt separately. Add oil in a pan once hot add the cumin seeds and let them crackle. Add soya and chickpeas and sauté for about few min. Add the dry spices and sauté again. Prepare onion + tomato + Chilies + coriander salad and add the same dry spices mix to it. Serve the chickpeas and soya in a plate and top it with salad.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
