Recipes
Vegan
soya chaap stick
By Shraddha Varshney
⏳ Prep Time: 30 minute
05 Sep 2020
2020-09-05T15:22:35.000Z
4.34
Nutritional Overview
Calories
433.6 kcal
Protein
35.5 gm
Carbs
66.6 gm
Fats
2.8 gm
Ingredients
soya beans 35 grms
soya chunks or granules 30 grms
maida 70 -80grms
wooden sticks to roll on Can be either icecream sticks, wooden cutlery
Method
Step 1
soak the soya beans over night, drain the water. soak the soya Chuck in hot water, drain and squeeze out all the water.
Step 2
grind the soya beans and soya chunks I'm the grinder and form a fine paste. avoid adding water. if needed, add very little water.
Step 3
take the paste in the wide bowl, add maida little by little and make a dough out of it.. u may need more or less maida depending upon the water on the paste or quality of maida.
Step 4
pinch a ball from the dough dough dust the rolling board and roll it half cm thick.
Step 5
cut the stripes out of rolled dough.
Step 6
take the stick and roll the stipes around it. you can roll -strips on each stick.
Step 7
add the sticks to the boiling water, for to mins, it also depends on the thickness and no.of stripes rolled.
Step 8
take them out and let them cool down. you can use them for any recipe like soya chaap tikka dry or gravy, grilled chaap etc
Step 9
above measurements made around stick of grms each( weight is before boiling them)
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