Recipes
veg
Soya Bhurji
By Mayuri Lahane
⏳ Prep Time: 600 minute
30 May 2022
2022-05-30T22:09:57.000Z
2.25
Nutritional Overview
Calories
225 kcal
Protein
27 gm
Carbs
18 gm
Fats
5 gm
Ingredients
5 gm ghee
50 gm soya chunks
50 gm chopped onion
green chillies (2)
curry leaves (4-5)
1/2 teaspoon mustard seeds
1/8 teaspoon turmeric powder
chopped coriander leaves
1/2 teaspoon lemon juice
salt
Method
Step 1
Boil soya chunks
Step 2
Squeeze out the water from the boiled soya chunks and grind it in a grinder.
Step 3
Heat ghee in a pan. Add mustard seeds and let them splutter.
Step 4
Add chopped green chillies, curry leaves, and onion. Sauté until the onions become golden.
Step 5
Add turmeric. Mix well and add ground soya, and salt. Add water as per the desired consistency. I have used tablespoons of water.
Step 6
Cover the lid and let it cook for a minute on medium flame. Mix it well and let it cook for a few more minutes on low flame.
Step 7
Turn off the flame. Add coriander leaves, and lemon juice. Mix it well. Enjoy with roti or as is.
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