Recipes

veg

Soya bhurji

⏳ Prep Time: 10 minute

04 Aug 2021

2.12

Soya bhurji

Nutritional Overview

Calories


212 kcal

Protein


14 gm

Carbs


12 gm

Fats


12 gm

Ingredients

Tofu -200g grated

oil -5g

carrot -50g grated

onion-50g small cuts

Spices -Saunf powder 1/2tsp,chilli powder-1tsp ,aachi 65masala powder 1tsp / garam masaa powder,salt as req

Method

Step 1

Step - Take a non stick pan add g oil and spices ,saute in low flame for a min.add onion and carrot saute min

Step 2

Step - Add grated tofu and salt and saute mins in low flame for to mins.garnish with coriander leaves.you can have it as a snack or with rice or chapathi 😋😋😋

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