Recipes

veg

Roti quesadilla

⏳ Prep Time: 30 minute

06 Jul 2022

3.07

Roti quesadilla

Nutritional Overview

Calories


307 kcal

Protein


17 gm

Carbs


26 gm

Fats


15 gm

Ingredients

Cheese

Whole wheat flour

Raw papaya

Mint

Coriander

Coriander-cumin Powder

Method

Step 1

Vegetable stuffing . Grate raw papaya, cheese. Mix them together with a little bit of besan and masalas like jeera , corainder powder. Add some chilli if you like it spicy. I do :) Green chutney . In a grinder make a thick green chutney with coriander and mint leaves. Fresh is the best and keeps you away from the sneaky sugars Roti . Make roti the usual way. I used the khapli atta for gluten issues. Plan on making rotis The final assembly . Apply green chutney on the rotis on the inside. . Next add the grated vegetables & cheese. This can be done in couple of layers. . Cook the assembled roti sandwich (quesadilla) on low heat and cover it. Monitor to avoid the rotis becoming too hard. . Garnish with some grated cheese and mint on top. . Serve to the Fittr family

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